Ovlindonbooks: Desember 2015

Kamis, 31 Desember 2015

^ Get Free Ebook Coaching Basketball Successfully - 3rd Edition, by Morgan Wootten, Joe Wootten

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Coaching Basketball Successfully - 3rd Edition, by Morgan Wootten, Joe Wootten

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Legendary UCLA coach John Wooden once said, “People say Morgan Wootten is the best high school basketball coach in the country. I disagree. I know of no finer coach at any level—high school, college, or pro.”

Morgan Wootten has retired from coaching, but his knowledge of the game remains unsurpassed and keen as ever. Coaching Basketball Successfully contains a wealth of Wootten’s timeless wisdom. And, in this third edition, Wootten adds even more value—the coaching experiences, methods, and tactics of his son Joe, a successful high school coach himself.

Loaded with insights, instruction, drills, and Xs and Os, Coaching Basketball Successfully is the best single resource on making the most of your program, team, and players each season.

Sales Rank: #183358 in Books
Brand: Human Kinetics
Published on: 2012-10-11
Original language: English
Number of items: 1
Dimensions: 11.00" h x 8.75" w x .75" l, 1.75 pounds
Binding: Paperback
304 pages

Features

Size: 8.5x11
Author: Wootten, Morgan
Pages: 304
SHK01683

Review

“It is appropriate to mention Morgan Wootten in the same conversation as John Wooden, Dean Smith, Mike Krzyzewski and Bob Knight as among the greatest coaches of basketball. His impact on all high school sports, all of his former players and coaches, and the entire coaching profession for generations is unmatched. His incredible ability to teach the fundamentals of the game is the gold standard for all coaches at all levels to follow. I know firsthand that his son Joe has continued this way of teaching the game. Joe’s continued development of the Wootten Way has produced championship teams and fundamentally sound college-bound players for over a decade. This book is a must-read for anyone who wants to become a better coach.”

Sean Miller -- Head Men’s Basketball Coach

University of Arizona

“Morgan Wootten is one of the most respected basketball coaches of all time. His wisdom and expertise are in full display in Coaching Basketball Successfully. It is a guide that should be on the bookshelf of every high school coach.”

Tom Izzo -- Head Basketball Coach

Michigan State University

"People say Morgan Wootten is the best high school basketball coach in the country. I disagree. I know of no finer coach at any level – high school, college, or pro. I've said it elsewhere and I'll say it here: I stand in awe of him."

John Wooden

About the Author

Morgan Wootten compiled a remarkable 1,274-192 (.869) record in his 46-year career at DeMatha High School in Hyattsville, Maryland. Under Wootten’s helm, DeMatha won legendary national championships in 1962, 1965, 1968, and 1984. In 1984, USA Today named Wootten the National Coach of the Year. His teams recorded 44 consecutive seasons with at least 20 wins and won 33 Catholic League championships. Most impressive, DeMatha has finished the season ranked number 1 in the Washington, DC, area 20 times in the last 33 years.

Wootten first put DeMatha on the national map of high school basketball in 1965 when his team broke the 71-game winning streak of Lew Alcindor’s club at Power Memorial Academy (New York). More than 160 of Wootten's former players have played college basketball, and a dozen have played in the NBA. Wootten was inducted into the Naismith National Basketball Hall of Fame in 2000. He retired in November 2002.

Wootten is regarded as one of the best teachers in the history of the game. Coaches throughout the world have read his books, watched his videos and DVDs, and sat rapt through his clinics for many years. He and his wife, Kathy, reside in Hyattsville, Maryland.

Joe Wootten played for and was an assistant coach for his dad and is now an accomplished high school coach in his own right. Upon his arrival at Bishop O’Connell High School (Arlington, Virginia) in 1999, he turned the program around from a 6-game winner the year before his arrival to an average of 23 wins per season as head coach. He also serves as athletic director of the school. Joe has led O'Connell to 5 Virginia State Independent titles, 3 Washington Catholic Athletic Conference (WCAC) regular season titles, 3 Alhambra Catholic Invitational titles, and 1 WCAC tournament title. He was selected as the Arlington County Coach of the Year three times, WCAC Coach of the Year once, and Virginia State Independent Coach of the Year four times. Well known for developing his assistant coaches, he has had one college head coach, four Division I assistant coaches, and 6 head high school coaches work with him before advancing in their careers. 32 of his O’Connell players have earned college basketball scholarships. Joe resides in Vienna, Virginia, with his wife, Terri Lynn, and their three children, Alexa, Reese, and Jackson.

Most helpful customer reviews

4 of 4 people found the following review helpful.
My Husband Coaches
By DodiLa
I bought this for my husband who is a basketball coach. He's read it three times! He says it's a great reference. This is a raving review for a non-reader.

2 of 2 people found the following review helpful.
Too advanced for me, but I can see the value
By Troy Tanzer
I was coaching soccer and was about to enter my first season coaching 7-8 year olds in basketball. This book was highly recommended by a guy I met at a soccer coaching camp who was primarily a basketball coach. Reading it was interesting, but it was definitely geared toward a higher age than 7-8 year old rec league. I agree with the philosophy of the book, and hope to use it as I move up in age for basketball coaching, but didn't get a chance to apply much of the practical advice in the book at this young age.

2 of 2 people found the following review helpful.
A must for any coaching library
By David Edinger
I have coached at the middle school, high school, and semi-pro levels. There is no better teacher of the game of basketball than
Morgan Wooten. A must for any coaches library, young and old.

Dave

Peachtree City, GA

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~~ Download Disney's Winnie the Pooh: Colors (Learn & Grow), by RH Disney

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A Learn and Grow Book: simple board books featuring early learning concepts.

Sales Rank: #2947399 in Books
Brand: RH/Disney
Published on: 1999-08-15
Released on: 1999-08-15
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 5.76" h x .44" w x 4.24" l,
Binding: Board book
20 pages

Features

Used Book in Good Condition

From the Inside Flap
A Learn and Grow Book: simple board books featuring early learning concepts.

Most helpful customer reviews

12 of 13 people found the following review helpful.
Delightful!
By History_of_Art_Geek
Accompany Christopher Robin through the Hundred-Acre-Wood as he gives "colorful" treats to each of his friends. This sweet little board book teaches colors while capturing babies attention with a delightfully rhythmic beat, "A GREEN one for Rabbit, a RED one for Pooh, an ORANGE one for Tigger, and YELLOW one, too!," and so on. Additional colors include: purple, pink, brown, blue, gold, gray, black, and white. The illustrations are charming and appeal to young children. "Colors", is a charming book with simple images for easy comprehension. Birth and up.

0 of 0 people found the following review helpful.
Gray lollipops?
By KL
Cute book, cute rhymes, cute illustrations. The concept is even cute - Christopher Robin sharing lollipops with all of his friends. But the part that has me baffled is the page for the color gray. "Christopher Robin likes gray ones the best," and there's our pal Chris holding up a delicious gray lollipop. For real? What flavor is a gray lollipop supposed to be? Soot?

I don't get what the editors were thinking here. It's an otherwise fine book, and my son loves it, but gray lollipops? Yuck.

See all 2 customer reviews...

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Minggu, 27 Desember 2015

@ PDF Download Methods of Group Exercise Instruction - 2nd Edition, by Carol Kennedy-Armbruster, Mary Yoke

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Completely revised, Methods of Group Exercise Instruction, Second Edition, highlights the commonalities of a variety of group exercise formats through common training principles, correction techniques, and safety.

Comprehensive, practical, and research based, this text features applied learning through practical mini-teaching assignments that are referenced with demonstrations found on the DVD. Teaching techniques convey appropriate training for each muscle group and methods for warm-up, cardiorespiratory training, muscular conditioning, and flexibility. In addition, starter routines, modification strategies, and assessments are presented for eight class formats: hi/low impact, step training, kickboxing, sport conditioning, stationary indoor cycling, water exercise, yoga, and mat-based Pilates.

Merging both text and video, the second edition is an in-depth and practical resource for beginning and preprofessional group exercise instructors working to improve their teaching skills and confidence. New to this second edition are the following features:

-Three chapters discussing popular group exercise formats for sports conditioning, yoga, and mat-based Pilates

-Research highlight boxes that share supporting research for the guidelines and procedures recommended in the text

-Three skill levels of instruction for many formats featured on the DVD

-DVD quizzes in the instructor guide for use in conjunction with the video segments

-An expanded instructor guide and test package

Methods of Group Exercise Instruction, Second Edition, moves from theory to practice in a logical progression that is helpful for both students and methods course instructors. The text is also organized for easy reference, putting the techniques that group exercise instructors need to know at their fingertips.

Part I of the text presents foundational knowledge for group exercise instructors, which is applied in part III of the book. An introduction to the field of group exercise instruction discusses differences between student-centered and teacher-centered instruction, presents research on group cohesion, and offers options for professional certificiation and continuing education. Insights on the evolution of group fitness, cultural influences, the instructor as role model, and basic business practices provide a deeper level of understanding that moves beyond the class routine to create a safe and enjoyable environment for all class participants. The final two chapters in part I present practical discussion of core concepts in class design and appropriate use of music, choreography, and cueing methods.

Chapters in part II are aligned with the American College of Sports Medicine (ACSM) guidelines for the four components of health and fitness: warm-up and stretching, cardiorespiratory training, muscular condititioning, and flexibilty training. Special focus is given to presentation of muscle groups, joints, and proper exercise techniques. Through an integrated use of illustrations, photos, text, and DVD examples, readers gain an accurate working knowledge of proper exercise technique and the physiology of muscle groups and joints required for each exercise.

Part III provides applied information on specific group exercise class modalities: step training, kickboxing, sport conditioning and functional training, stationary indoor cycling, water exercise, yoga, and Pilates. From technique and basic moves to music selection and safety considerations, these chapters, along with the material on the accompanying DVD, provide clear and dynamic instruction of the components of each modality. In addition, sample routines and class formats for each modality offer a confident strating point for novice instructors and fresh material for veterans. The final chapter discusses customized or hybrid classes such as lifestyle physcial activity–based classes, equipment-based cardio classes, and mind and body classes.

For students and course instructors, the practical assignments and practice drills throughout the text reinforce the content while facilitatng instruction. In addition, the accompanying DVD provides invaluable visual and practical information to help students convert the information presented in the text to applied skills necessary for success in their future professions. When used as a course text, Methods of Group Exercise Instruction, Second Edition, also includes an updated instructor guide and test package, which offer suggestions for effective use of the book and DVD package, lesson plan outlines, a sample week-by-week syllabus, lab activities, and sample test questions. Online course options are also available for those instructors and students who prefer the convenience of online learning.

Methods of Group Exercise Instruction, Second Edition, presents a comprehensive and research-based discussion of the commonalities of all formats of group exercise. This unique and in-depth approach, bolstered by the dynamic learning aids in the accompanying DVD, make this second edition a valuable resource and reference for both preprofessional and professional instructors of any group exercise format.

Sales Rank: #162104 in Books
Brand: Brand: Human Kinetics
Published on: 2009-01-13
Original language: English
Number of items: 1
Dimensions: 1.00" h x 8.40" w x 10.80" l, 2.15 pounds
Binding: Paperback
360 pages

Features

Used Book in Good Condition

About the Author

Carol Kennedy-Armbruster, MS, is a lecturer in the fitness specialist program within the department of kinesiology at Indiana University at Bloomington. During her more than 25 years of teaching and training fitness leaders, she has served on the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM) credentialing committees, and she chaired the IDEA Water Fitness Committee.

Certified through ACE as a group fitness instructor and ACSM as a health fitness instructor, Kennedy-Armbruster is a regular presenter at fitness conferences and has produced videos on exercise progression and water exercise. At Indiana University, she created and managed the recreational sports fitness and wellness program, which included more than 100 group exercise sessions per week, before moving to the department of kinesiology to assist with the creation of the fitness specialist undergraduate major.

Kennedy-Armbruster earned her bachelor's degree in leisure studies from the University of Illinois and her master's degree in exercise and sport science from Colorado State University. She has created and taught methods of group leadership classes at three major universities and continues to teach group exercise classes on a regular basis.

Kennedy-Armbruster and her family reside in Bloomington, Indiana. She enjoys outdoor activities, biking, exercising, traveling, and watching her children participate in dance and play baseball.

Mary M. Yoke, MA, MM, has more than 21 years of experience teaching and training group exercise leaders. In addition to leading group exercise classes on a regular basis, she is an adjunct professor at Adelphi University in New York, where she teaches a graduate course in exercise leadership. She is an adjunct board member and master trainer for the Aerobics and Fitness Association of America (AFAA) and served on the American College of Sports Medicine (ACSM) credentialing committee for six years.

Yoke has led seminars for fitness professionals in Europe, Asia, Africa, and South America. She gives numerous presentations throughout the United States to both fitness professionals and the general public. She is the author of two other books on fitness, as well as three videos.

Holding more than 20 certifications from organizations such as the ACSM, AFAA, American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), and Stott Pilates, Yoke received her master's degree in exercise physiology from Adelphi University, where she has authored several research studies on group exercise.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Excellent book.
By Learning Mom
I bought this book to supplement my ACE Group Exercise Instructor exam materials. It is easy to read and explains some aspects of kinesiology that were not clear in my other study materials. It discusses opposite muscles groups and the type of muscle strength/exercises that are needed for specific problems, such as back pain, bad posture, etc. I have also found the information very useful in my own fitness program.

2 of 2 people found the following review helpful.
GREAT DEAL
By S. J. Mast
Came in great shape. DVD has not even been open. Quick delivery.

I recently became a group exercise instructor. This book came heavily recommended by our lead instructor and the Park District. It has already been very helpful and I haven't even started watching the DVD yet.

0 of 0 people found the following review helpful.
Book is more than I expected
By skress011
The book arrived on time and it was in good shape as advertised. There are many things that I like about this book. 1)It is very well written 2) It is easy to understand 3) It came with a supplemental dvd 4) It provides readers with just the right amount of supporting facts and statistics, as well as offers plenty of practice activities and suggestions in each chapter. The only reason I did not give this book 5 stars is because some of the videos on the dvd were out of order, so it made following along with the book a little less convenient. All in all, I would definitely buy this book and the dvd again.

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Jumat, 25 Desember 2015

? Free Ebook Mickey Mouse Stories Big Book, by Liane Onish

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Retellings of classic tales featuring Mickey Mouse and his friends in the main roles.

Sales Rank: #3189508 in Books
Brand: Brand: Disney Press
Published on: 1999-06-15
Number of items: 1
Dimensions: 12.50" h x .25" w x 10.50" l,
Binding: Hardcover
64 pages

Features

Used Book in Good Condition

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Not a easy read for my son. Wasn't happy with that.

3 of 7 people found the following review helpful.
Disney's Mickey Mouse Stories
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Selasa, 22 Desember 2015

^^ Fee Download Leadership in Recreation and Leisure Services, by Timothy O'Connell, Brent Cuthbertson

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Leadership in Recreation and Leisure Services presents cutting-edge guidance and helps students apply their newfound knowledge as they prepare to enter the rapidly changing leisure services field.

This text presents fresh insights on leadership from the most prominent voices in the field today. The contributors present a comprehensive look at modern leadership, identify the challenges future leaders will face, and reveal how future leaders can best prepare to meet those challenges.

Leadership in Recreation and Leisure Services provides

• a detailed look at the collaborative approach to leadership in leisure services that represents a new direction in the field;

• insight into classical leadership as well as innovative and modern leadership theory and best practices; and

• an understanding of the roles and functions students will fulfill as they enter the profession.

The material, designed for undergraduate recreation and leisure services leadership courses, is presented in three parts. Part I explores personal leadership issues, including communication skills, negotiation strategies, and leadership styles. Part II delves into professional leadership, examining topics such as group dynamics, supervision practices, and team leadership. Part III explores organizational leadership, including internal and external leadership and professional development.

The authors present new theories of leadership from research in the field of recreation and leisure. Several learning aids—including chapter-opening scenarios, key terms, glossary, references, and chapter-ending questions for reflection and discussion—appear throughout the text. In addition, each chapter features a Leisure Leaders sidebar that profiles a leader in the field who addresses preparation for the job, a peek at day-to-day work, and advice for aspiring leaders. And a Best Practices sidebar showcases an organization whose innovative leadership has led to positive organizational outcomes.

Leadership in Recreation and Leisure Services helps students understand the range of leadership skills they need to develop for successful careers.

Sales Rank: #1361378 in Books
Published on: 2014-10-01
Original language: English
Dimensions: 11.00" h x 9.00" w x 1.00" l, 2.81 pounds
Binding: Hardcover
320 pages

About the Author

Timothy S. O’Connell, PhD, is a professor of recreation and leisure studies at Brock University in St. Catharines, Ontario. He has taught group dynamics since 1997 and has been a wilderness guide since 1991. A member of the National Recreation and Parks Association, the Society for Teaching and Learning in Higher Education, the Association for Experiential Education, and the Council of Outdoor Educators of Ontario, O’Connell has developed outdoor recreation curricula and coedited the Journal of Experiential Education. He has received many awards for his teaching. An avid outdoor recreationist, O’Connell enjoys rock climbing, sea kayaking, and home brewing in his spare time.

Brent Cuthbertson, PhD, is an associate professor of outdoor recreation, parks, and tourism at Lakehead University in Thunder Bay, Ontario. He has been a wilderness educator and guide for more than 25 years and coeditor of the Journal of Experiential Education. He has written book chapters, papers in refereed journals, and a variety of other refereed and nonrefereed contributions. Cuthbertson has received awards for his teaching excellence. In his leisure time he enjoys wilderness canoeing, sea kayaking, woodworking, and sailing.

Terilyn J. Goins, PhD, is a career management and independent consultant is Yorktown, Virginia. She worked for 19 years for Christopher Newport University as a professor of communication studies and leadership studies. She also served for four years as chair of the communication studies department at the university. Goins received the National Speaker’s Association Outstanding Professor Award, was voted Professor of the Year at Christopher Newport University by the student body, and has published numerous articles for trade and academic journals related to personal and professional growth and development.

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Senin, 21 Desember 2015

> Get Free Ebook Mastering Swimming (Masters Athlete), by Jim Montgomery, Mo Chambers

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Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming.

Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials:

-Stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly

-Workout plans for fitness and competition

-Training for open-water swimming and triathlon

-Second-saving starts and turns

In addition, Mastering Swimming covers equipment, dryland training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.

Sales Rank: #713349 in Books
Brand: Montgomery, Jim/ Chambers, Mo
Published on: 2008-10-27
Original language: English
Number of items: 1
Dimensions: 9.98" h x .53" w x 7.02" l, 1.06 pounds
Binding: Paperback
224 pages

Review

"From gold medals to Coach of the Year honors, Jim Montgomery and Mo Chambers have done it all, including building two of the greatest masters swimming programs in the country. In Mastering Swimming, their expertise is evident on every page. This is a fantastic resource for fitness and competitive swimmers from 20 to 90.”

Tom Boak, USMS President, 1985 to 1989
Coach, Woodlands Masters Swim Team
Masters Swimming Competitor Since 1978

"Jim Montgomery and Mo Chambers combine expertise and experience in this outstanding book. Mastering Swimming covers every aspect of technique, training, motivation, and organization that should meet the needs of every masters swimmer regardless of age and ability. It is bound to become the standard reference on the subject for years to come."

Cecil Colwin
Hall of Fame Coach

From the Publisher
"From gold medals to Coach of the Year honors, Jim Montgomery and Mo Chambers have done it all, including building two of the greatest masters swimming programs in the country. In Mastering Swimming, their expertise is evident on every page. This is a fantastic resource for fitness and competitive swimmers from 20 to 90."

Tom Boak, USMS President, 1985 to 1989
Coach, Woodlands Masters Swim Team
Masters Swimming Competitor Since 1978

"Jim Montgomery and Mo Chambers combine expertise and experience in this outstanding book. Mastering Swimming covers every aspect of technique, training, motivation, and organization that should meet the needs of every masters swimmer regardless of age and ability. It is bound to become the standard reference on the subject for years to come."

Cecil Colwin
Hall of Fame Coach

About the Author

Jim Montgomery has held 10 swimming world records and won 9 world championships, 14 national titles, and 7 NCAA titles. As a member of the 1976 U.S. Olympic team in Montreal, he won three gold medals and one bronze. He was the first person ever to break 50 seconds in the 100-meter freestyle, a feat some have compared to Roger Bannister's breaking the four-minute-mile barrier in track. In 1981 he founded Dallas Aquatic Masters, one of the largest and most successful masters swim programs in the United States, and has been its head coach from day 1. Since 1998, Montgomery has also served as aquatics director at Greenhill School in Dallas. In 1986, he was inducted into the International Swimming Hall of Fame and was the 2002 United States Masters Swimming Coach of the Year. Montgomery has competed and given swim clinics in Japan, Hong Kong, Brazil, England, France, Germany, Italy, Thailand, Mexico, and Finland as well as throughout the United States. He lives in Dallas.

Mo Chambers was a software engineer for a large Silicon Valley company when, at age 30, she decided to take a job teaching a group of eager adult swimmers at a local health club. This side job soon became an all-consuming passion that would bring her national recognition. Within a year she left her engineering job to coach swimming full time. She took the helm of Mountain View Masters Swim Club and in seven years developed the club from 30 to more than 350 members. In 1993-94, she worked with well-known coaches Richard Quick and Bill Boomer on Stanford's women's swim team. In 1996, she was named USMS Coach of the Year. Chambers is a prolific writer for Swim, USMS Swimmer, and the ASCA newsletter. She is currently chairperson of the USMS coaches committee. Chambers lives in Vancouver, Washington.

Most helpful customer reviews

16 of 16 people found the following review helpful.
Worth much more than the price
By Pablo
I was a competitive swimmer as a kid, and now I've returned to the pool after more than 25 years to try to become a competitive masters swimmer.

The basics came back like riding a bicycle (except for the butterfly, which I couldn't remember how to do at all) but a lot has changed over the years, and my technique was clearly rusty.

I don't have a coach, doing it on my own, and this book has been a tremendous help... and I'm not even done with it!

The tips on a proper catch, and their little listening trick to correct hand entry, took 2 full strokes off my pool length in freestyle, for example.

This week I used their 4 phase method for learning butterfly to teach myself the stroke, and did my first pool lengths in fly. I'm looking forward to using their other tips to refine the stroke and start adding it into my regular workout.

This is just a tremendous book. Easy to read and follow.

I strongly recommend it for anyone starting out, or making the transition from fitness swimming to competition, or returning to the water after a long time away.

Definitely worth many times the cover price.

17 of 19 people found the following review helpful.
A fabulous resource
By William Robinson
Several decades elapsed between my brief high school competitive swimming experience and my foray into masters swimming, and I find myself amazed all over again at the way having a good coach motivates me and improves my performance. Why does a phrase or two of technical advice or encouragement cause me to work harder and feel better about myself? Why is it that I'm willing to push myself to exhaustion just because somebody is watching?

There's something about the relationship between coach and athlete that transcends what the athlete can accomplish on his or her own. It's in that ineffable realm that the value of this book is found. I'm only halfway through it and already I've learned - and implemented - three things that have helped me improve my stroke. It's great to try something in the pool, then go back to the book and reread what the coach said and compare it to how it felt in the water.

Not only does Montgomery know how to swim - he's a triple Olympic gold medal winner, fer cryin' out loud! - but he's supremely able to TEACH people how to swim. I'd be willing to bet that if there were a waterproof edition of this book, a rank beginner could get in the pool with book in hand and learn how to swim from scratch.

I don't pretend to have much swimming expertise, but I'd also be willing to bet that these two coaches' explanation of the science of swimming represents the current state of the art worldwide. I recommend this book for anyone who's remotely interested in swimming. It's straightforward and well-written, and its techniques and teaching methods work.

10 of 11 people found the following review helpful.
Are you swimmer? Buy this book.
By Krisitanne Hinkamp
When I heard that Jim Montgomery and Mo Chambers were writing a book about swimming for masters, I couldn't wait to read it. I want to recommend this book highly to anyone who is a swimmer or is thinking about `taking the plunge.'

Mastering Swimming is the complete guide for newbies and experienced swimmers alike. You can read it start to finish or just go to a specific topic such as dry-land training, planning for success, or preparing for competition in the pool or open water. The layout of the book makes it an easy read and a go-to reference throughout a swimming career.

The book is loaded with practical advice and expert technical descriptions of the four strokes along with starts and turns. It also offers great motivation with insights from Olympians about swimming, training, and racing. If you want to kick up your fitness level with dry-land training, Mastering Swimming gives you the template. If you are thinking about adding open water swimming to your repertoire, Mastering Swimming gives you the blueprint for that endeavor.

The only thing missing from Mastering Swimming is Coach Montgomery's sprint effort scale, and I'd like to share that with you. As you descend your sprint 50s or 100s, start out with a fast swim. Then take it to a blast. After that take your effort to a blow chow. And finish up your set with a double blow swim. Good luck.

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~ PDF Ebook Long-Term Athlete Development, by Istvan Balyi, Richard Way, Colin Higgs

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Long-Term Athlete Development describes how to systematically develop sporting excellence and increase active participation in local, regional, and national sport organizations. This resource describes the long-term athlete development (LTAD) model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development. By learning about LTAD, sport administrators and coaches will gain the knowledge and tools to enhance participation and improve performance and growth of athletes.

This text offers the first in-depth and practical explanation of the LTAD model. Long-Term Athlete Development integrates current research on talent development and assessment into practice to help sport leaders plan athletic development across the life span or design detailed programs for a particular group, including those with physical and cognitive disabilities. Authors Balyi, Way, and Higgs—pioneers and veteran LTAD facilitators—critique current talent development models, discuss the limitations of the LTAD model, and demonstrate the benefits of LTAD as a new approach. By integrating knowledge of these models, readers are able to analyze their own programs and take steps to improve sport and coaching philosophies and reach adherence and performance goals.

Explanations and visuals of concepts help readers understand the state of knowledge in talent identification and long-term athlete development. Chapter-opening vignettes offer examples of how the LTAD model can be used to alleviate common issues. Listings at the end of each chapter offer sources for further study, and reflection questions guide readers in applying the content. The text offers a logical presentation of current research:

• Key factors that guide and shape the LTAD model, such as physical literacy, the differences between early- and late-specialization sports, and variations in trainability across the life span

• Information on the time needed to develop excellence in sport and how periodization of training is related to the developmental stage of the athlete

• The seven stages of LTAD, from development of fundamental movement skills to training for elite competition and the transition to lifelong physical activity

• Considerations in the development of optimal programs for participants passing through each of the seven stages

Long-Term Athlete Development is an essential guide to improving the quality of sport, developing high-performance athletes, and creating healthy, active citizens. It offers parents, coaches, and sport administrators a deeper understanding of the LTAD model, helping them create an enjoyable, developmentally appropriate environment for both competitive athletes and enthusiastic participants.

Sales Rank: #442178 in Books
Published on: 2013-09-04
Original language: English
Number of items: 1
Dimensions: 11.00" h x 1.00" w x 8.40" l, 2.25 pounds
Binding: Hardcover
296 pages

Review

“An indispensable guide for any coach or parent concerned with making sport healthier and more ethical. This book brings fresh ideas to the practice of sport and truly represents thinking outside the box. As human beings, we only have one body so we need to treat it well. Too many athletes leave sport with long-term injuries and a record of underperformance. The ideas in this book can change that and allow everyone in sport to get the most out of talents and ambitions.”

Jim Denison -- Professor, University of Alberta, Director, Canadian Athletics Coaching Centre

“The authors show that programs of sport and wellness can be complementary, not mutually exclusive. Thus, long-term athlete development is consistent with the goals of North American initiatives—Sport Canada, the President’s Council on Fitness, Sports, and Nutrition.”

CHOICE: Current Reviews for Academic Libraries

About the Author

Istvan Balyi, MA, is a sport consultant and expert in Canadian Sport for Life and long-term athlete development. Balyi has served as a sport scientist in residence at the National Coaching Institute in Victoria, British Columbia, and remains involved in the program delivery of planning and periodization and LTAD.

As one of the architects of the long-term athlete development model, Balyi has served as an LTAD advisor for 50 sports in 7 countries and facilitated the use of LTAD for more than 20 countries. Balyi has worked with 17 Canadian national teams as a high-performance consultant and been responsible for athletic development planning and periodization for multiple Olympic medalists. In addition, Balyi has taught planning, periodization, and LTAD modules in Australia, Bahrain, Chile, England, Ireland, New Zealand, Northern Ireland, Portugal, Scotland, Singapore, South Africa, the United Sates, the Netherlands, and Wales.

Balyi resides in Victoria, British Columbia, where he enjoys reading, listening to music, and cooking.

Richard Way, MBA, is Canadian Sport for Life’s Senior Leader and is an expert on long-term athlete development. He is also a principal of Citius Performance Corporation and serves on the faculty of the Institute for Global Studies at the University of Delaware.

Way developed the LTAD model along with Istvan Balyi and has served as a long-term athlete development advisor for 30 sports in 4 countries. He has also facilitated the use of LTAD in over 50 countries.

As a chartered professional coach, Way represented Canada as a luge racer and coach for over 10 years. Way holds a Medal of Honor for Exceptional Contributions to the Development of the International Luge Sport awarded by the Federation Internationale de Luge de Course (FIL). He received his advanced diploma in coaching in 2005 from the National Coaching Institute.

Way is president of the International Sport for Life Society. He was also the director of sport for Vancouver’s successful 2010 Bid Corporation. Way enjoys spending time with his children in community sports, traveling, and playing soccer and hockey. He resides in Victoria, British Columbia.

Colin Higgs, PhD, is a sport consultant and expert in long-term athlete development. He has worked with many national governments and nongovernmental sport and disability sport organizations in North America, the Caribbean, southern Africa, and central Asia.

As a consultant, Higgs is currently involved in the redevelopment of the Caribbean Coaching Certification Program and the design, development, and implementation of a youth sport program in the Caribbean to reduce the incidence and impact of HIV/ AIDS. Higgs is working to transform the Canadian sport system with the goals of decreased negative medical consequences of physical inactivity and increased international sport performance for Canada’s athletes.

Higgs is a frequent presenter at international conferences and has authored more than 60 publications on physical literary, long-term athlete development, and coaching with special emphasis on individuals with disabilities.

In 2013 Higgs was the inaugural recipient of the International Paralympic Committee’s Sport Science Awards and also received the Queen’s 60th Jubilee Medal for community service to Canada in support of reducing physical inactivity. He is a professor emeritus at Memorial University of Newfoundland in Canada. Higgs resides in Sydenham, Ontario, Canada.

Most helpful customer reviews

3 of 3 people found the following review helpful.
LTAD 10 stars, this book only 2!
By Dalibor Veber
When I was introduced to the LTAD concept for the first time, I was impressed, I knew instantly and intuitively that this is the right way to go. It is the Zeitgeist movement of sport! Money and fame are secondary, irrelevant, health, wellbeing and full development of human potentials are priorities. Truly inspiring and philanthric view on sport. However, this book is a waste of time. It is written like a political manifest, a local political campaign or orientation book. Not that I have something against it, but I have expected more practical suggestions, something concrete, a book full of "take home messages". This is just common sense, without many true advices that could be applied in everyday practice. I guess they expect us to attend their courses to learn something that could be truly applied?!

1 of 1 people found the following review helpful.
Too much political opinion
By T Hutch
This book had a lot of good ideas for when to begin different aspects of training, but it did become political although that is completely irrelevant to the main topic of the book.

0 of 0 people found the following review helpful.
A must read for Coaches, Physical Educators, parents and sports people
By Sudsy
A well thorough discussion of Long Term Athlete Development with rationale, practical examples and relevant issues offered that are facing the sport. Some of the theory lacks peer reviewed evidence but as the author(s) suggests, where the model lacks evidence they attempt to be "...roughly right...". A must read for physical educators and coaches.

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Minggu, 20 Desember 2015

^ Get Free Ebook The Fairy Berry Bake-Off (Disney Fairies) (Step into Reading), by RH Disney

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TARTS, CUPCAKES, PIES galore! The baking-talent fairies are hard at work, making the sweetest treats in Pixie Hollow. But when Dulcie and Ginger begin competing against each other, flour starts flying and chaos ensues. Find out who is the best baker in all of Pixie Hollow in this Step 4 reader.

Sales Rank: #599135 in Books
Brand: RH/Disney
Published on: 2008-04-08
Released on: 2008-04-08
Original language: English
Number of items: 1
Dimensions: 9.00" h x .17" w x 6.00" l, .23 pounds
Binding: Paperback
48 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Great for 2nd grade reader
By Pearl
This is a great storybook for my second grader who is starting to get into more advanced levels of reading and is a huge fan of Tinkerbell and the Disney Fairies.

0 of 2 people found the following review helpful.
Cute book
By C. Lynne
My daughter likes this book but it is not her favorite. It is simple but entertaining. Good deal for the price.

4 of 4 people found the following review helpful.
A Step 4 reader which will appeal to children who love fairy stories
By Z Hayes
My kindergartener loves Tinker Bell and the fairies of Pixie Hollow (well, actually anything fairy-related) and since she is a beginning reader who is getting more independent in her reading, I was looking for some engaging readers that would interest her. The Step Into Reading series of books have various titles that interest her, and the fairies of Pixie Hollow are featured in a couple of beginning readers.

"The Fairy Bake-Off" is categorized as a Step 4 reader, recommended for Grades 2-3 (but might also suit younger readers who are gaining fluency). This involves reading on one's own (though it can certainly be read to a child). My daughter enjoyed reading the Step 3 books in this series, but she did require some help from me with a few words that she had difficulty pronouncing, such as "dewdrops", "exclaimed", "creamiest", "moist", "boysenberry", etc. The sentences are longer in this book (being a Step 4 book), but they are easy enough to deal with for a child who has advanced through the Step One, Two, and Three series of readers. These books have really helped my daughter improve her reading fluency and I can see her confidence in reading increase.

Visual learners who love seeing illustrations in their books will also adore this series of readers as they are filled with colorful illustrations. This particular title contains beautiful illustrations of the fairies of Pixie Hollow and their surroundings. The story focuses on the rivalry between two baking-talent fairies, Dulcie and Ginger who compete to see who will win the fairy bake-off contest, resulting in delicious confections (which are presented in gorgeous and delicious-looking illustrations), and messy situations! The engaging characters and easy to follow plot make this a wonderful reader for children who are improving their reading fluency.

See all 8 customer reviews...

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Jumat, 18 Desember 2015

## PDF Ebook Lily's Pesky Plant (Disney Fairies), by Kirsten Larsen

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Lily has a talent for making things grow. So when she finds a mysterious seed in the middle of the woods, she plants it. But the seedling that comes up is not anything Lily expected. It stinks and it oozes sap. Will Lily have to pull up her poor pesky plant?

Sales Rank: #451878 in Books
Brand: Random House Childrens Books
Published on: 2006-01-10
Released on: 2006-01-10
Original language: English
Number of items: 1
Dimensions: 7.61" h x .47" w x 5.30" l, .63 pounds
Binding: Paperback
128 pages

Features

Great product!

Excerpt. © Reprinted by permission. All rights reserved.
Early one morning, Lily woke to the sound of birds chirping in the topmost branches of the Home Tree, the ancient maple where Never Land’s fairies live. Opening her eyes, she saw the walls of her room stretch ever so slightly as the great tree reached its branches toward the early-morning sun. Lily pushed back her fern-frond quilt and yawned, stretching her arms up into the air.

Lily climbed out of bed and opened the doors of her wardrobe, which was made from a dried gourd. She chose a thistledown shirt and knickers woven from dandelion fluff. Unlike some fairies, Lily didn’t like spider-silk gowns and shoes with heels as thin as pine needles. She liked simple, sturdy clothes.

In the tearoom, Lily had her usual breakfast, a cup of lemongrass tea and a slice of poppy seed cake. Some of the other garden-talent fairies at Lily’s table sat for a while at breakfast. They refilled their pots of tea and spread heaps of black cherry jam on their bread. But not Lily. The moment her plate and cup were empty, she pushed them aside and flew off to her garden.

Lily’s garden was just two frog’s leaps beyond the Home Tree, right in the heart of Pixie Hollow. All the fairies agreed that it was one of the nicest places in the entire fairy kingdom. On one side of her garden was a hedge of raspberry bushes. On the other side, a wild rosebush sweetly scented the air. Everywhere bright red and orange poppies sprang from the ground. Clusters of Queen Anne’s lace and lilac made pleasant groves where a fairy could sit and think. And throughout the garden, sweet clover sprouted in fairy-sized beds. They were perfect for taking naps in.

The garden was a favorite spot of many fairies, who were always dropping by. Harvest-talent fairies picked raspberries from the bushes. Healing-talent fairies collected herbs for their potions. Other fairies simply liked to walk among the beautiful flowers.

Lily welcomed them all. Next to working in her garden, Lily’s favorite thing was watching fairies enjoy the beautiful plants she grew. The fairies also enjoyed Lily’s company. With her friendly, direct smile and her sparkling dark eyes, she was as fresh and lovely as the flowers she grew.

As soon as Lily got to her garden, she called out, “Bumble!” At once, a large bee zipped out of the flowers and flew up to her. Bumble was yellow, round, and fuzzy all over. He wasn’t Lily’s pet, exactly. He had just showed up one day and never left. The two had become good friends.

Bumble always followed Lily as she took care of her plants. She watered them. She checked their leaves for spots. That morning Lily saw that some of the daffodils had been toppled by a breeze. She tied the stems to stakes to help them stand sturdy and strong again.

When she was done making the rounds in her garden, Lily lay down on a patch of soft moss to watch the grass grow. To you this might sound boring, but for her it was every bit as exciting as watching butterfly races (a favorite fairy pastime). Lily was certain that the blades of grass grew faster when they knew she was watching.

Unluckily for Lily, she was the only fairy in all of Pixie Hollow to have this hobby. When others saw her lying in the grass, they usually thought she was doing nothing at all. Often, they would start talking to her. This frustrated Lily, for it broke her concentration.

And that was exactly what happened that morning. Bumble was buzzing around the buttercups in the corner of her garden, and Lily was lying nearby, watching a (very slow) race between two blades of grass. One blade was winning, and Lily was urging the other one to catch up, when a voice broke through her thoughts.

“I say, what a funny thing!” The voice was loud and a bit shrill.

Lily didn’t move, except to lower her eyelids. She hoped whoever it was would think she was sleeping and go away.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A Delight!
By Shannon M. Mcgee
After reading other fairy books, this one is a delight. There is such originality in the way these Disney fairy books are written. Sure, you still have some typical characters like other fairy books, but many of the characters in these aren't so typical. They have more depth. Like the "mean" fairy Vidia, who really isn't that mean all the time. And Disney fairies aren't that clumsy. They do get into trouble, but that is the fun of these books. For example, in this one Lily, a garden fairy, finds a seed that she does not recognize. The plant grows to look ugly, smell ugly, and everything about it seems bad. But Lily still cares for the plant and knows that it is happy. This story is an example of how you can find true beauty in everything.

0 of 0 people found the following review helpful.
Good, quick read
By DJ Joe Sixpack
"Lily's Pesky Plant"
by Kirsten Larsen
(Disney/Random House, 2006)
--------------------------------------
This is one of the more engaging books in Disney's Tinker Bell-related Pixie Hollow series. Lily, a gardening fairy, finds a mysterious seed that sprouts and grows into an ugly, smelly seedling. The plant's pollen and goo irritate the other fairies and when they want Lily to cut it down, she refuses. Tensions rise, and Lily's strongest friends come to her defense, sharpening the divisions in the normally placid fairy community. But is Lily right? Is the plant useful after all? You betcha! One of the strongest narratives in the series, definitely worth checking out if you're into the other books! (Joe Sixpack, ReadThatAgain children's book reviews)

9 of 9 people found the following review helpful.
SIMPLY adorable!!!
By T. Distaso
I have read The trouble with Tink, the Berry battle and I think this one is my favorite of the 3!! all are great books though.

They have really done the Fairy series right with THESE books.

I loved the magic Fairy dust created, BUT they stepped up and just made it better! The characters are people you really connect with, and fall in love with. YOu gain a better understanding of the talents. They make sense and seem to have more of a purpose. The fairy world just got brighter.

If you were not a fan of Levine's fairy dust, I do reccomend giving these books a try. It is an improvement!

The illustrations are great too! with the Help of Disney artists, the pictures are a pure delight!

See all 15 customer reviews...

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